
Stress is a natural response to demands, changes, or challenges. It affects everyone at different times and in different ways. While stress is often discussed as a single experience, it is commonly described in two broad forms: short-term stress and chronic stress.
This article explains the differences between short-term and chronic stress in a clear, educational way. It does not provide medical advice, diagnosis, or treatment.
Continue reading “Short-Term vs. Chronic Stress: What’s the Difference?”








