
Fast metabolism is a commonly used term that describes a higher rate at which the body converts food into energy. Metabolism refers to the complex set of chemical processes that support essential bodily functions such as breathing, circulation, digestion, and temperature regulation. When someone is described as having a “fast metabolism,” it generally means their body uses energy more quickly than average.
This article provides a clear, educational overview of what fast metabolism is. It is intended for general information only and does not offer medical advice, diagnosis, or treatment.
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