
Knee pain is a common physical condition involving discomfort, soreness, or stiffness in or around the knee joint. The knee plays a major role in movement, weight-bearing, and stability, making it especially vulnerable to strain, overuse, and everyday stress. Knee pain can range from mild and temporary to more persistent and limiting.
This article provides a clear, educational overview of what knee pain is. It is intended for general information only and does not offer medical advice, diagnosis, or treatment.
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