Clear, Educational Explanations of Health Conditions.
Reduced range of motion refers to a limitation in how far a joint or body part can move compared to what is considered typical. This limitation may affect flexibility, mobility, or the ability to perform everyday movements comfortably.
Reduced range of motion is not a medical diagnosis. It is a descriptive term used to explain changes in movement capacity rather than a specific condition or disease.
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Limited mobility refers to reduced ability to move the body freely or easily. It can affect how a person walks, stands, reaches, bends, or performs everyday physical movements. Limited mobility is a descriptive term, not a diagnosis, and is commonly used in general health discussions to explain physical movement challenges.
This article provides an educational overview of what limited mobility means, how it is commonly described, and how it may affect daily life. It does not provide medical advice, diagnosis, or treatment.
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Muscle weakness is a term used to describe a reduction in muscle strength or the ability of a muscle to generate force. It may involve difficulty lifting objects, maintaining posture, or performing movements that were previously manageable. Muscle weakness can affect one muscle, a group of muscles, or the body more broadly.
This article provides an educational, non-clinical overview of what muscle weakness is, how it is commonly described, and how it is discussed in general health information. It does not provide medical advice, diagnosis, or treatment.
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Muscle tightness refers to a sensation of stiffness, tension, or reduced flexibility in one or more muscles. It often feels like the muscle is harder to move, less relaxed, or slightly uncomfortable during movement or rest. Muscle tightness is a common physical experience and can occur in people of all ages and activity levels.
Rather than being a specific condition, muscle tightness is a descriptive term used to explain how muscles feel when they are tense, overworked, or not moving through their normal range comfortably.
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Muscle stiffness refers to a sensation of tightness, reduced flexibility, or difficulty moving a muscle or group of muscles smoothly. It is commonly described as feeling rigid, tense, or less responsive than usual. Muscle stiffness can occur occasionally or more regularly, depending on individual circumstances and daily habits.
This article provides an educational, non-clinical overview of muscle stiffness, what it means, and how it may affect everyday physical experiences. It does not provide medical advice, diagnosis, or treatment.
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Bursitis is a general health term used to describe inflammation or irritation of a bursa, which is a small, fluid-filled sac located near joints throughout the body. Bursae act as cushions that help reduce friction between bones, muscles, tendons, and skin during movement.
When a bursa becomes irritated, movement around the joint may feel uncomfortable or restricted. This article explains bursitis in an education-only, non-clinical way and does not provide medical advice, diagnosis, or treatment.
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Tendonitis is a general term used to describe irritation or inflammation of a tendon. Tendons are strong, flexible bands of tissue that connect muscles to bones and help the body move. When a tendon intended for smooth, repetitive motion becomes irritated, it may lead to discomfort, stiffness, or reduced movement in the affected area.
This article provides an educational overview of tendonitis from a pain and physical conditions perspective, explaining what the term means, where it commonly occurs, and why it is frequently discussed in musculoskeletal health education.
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Carpal tunnel syndrome is a physical condition that affects the hand and wrist, often causing discomfort, altered sensation, or weakness in the affected hand. It occurs when a nerve that travels through the wrist becomes compressed within a narrow passageway known as the carpal tunnel. This article provides a clear, educational overview of carpal tunnel syndrome to explain what it is, how it develops, and how it may affect daily activities, without offering medical advice, diagnosis, or treatment.
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Wrist pain refers to discomfort, soreness, or stiffness felt in or around the wrist joint. The wrist plays an essential role in everyday hand and arm movements, so pain in this area can affect a wide range of activities. Wrist pain is considered a symptom rather than a condition itself, meaning it can arise from many different physical factors.
This article provides education-only, evergreen information to explain what wrist pain is, how it is commonly experienced, and how it may affect daily life. It does not provide medical advice, diagnosis, or treatment.
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Hip pain is a common physical complaint that refers to discomfort, soreness, or stiffness felt in or around the hip area. The sensation can vary in intensity and may develop suddenly or gradually over time. Hip pain is considered a symptom rather than a condition itself, meaning it can be associated with a wide range of underlying factors related to muscles, joints, bones, or surrounding tissues.
This article provides education-only, evergreen information to help explain what hip pain is, how it is commonly described, and how it may affect daily life. It does not provide medical advice, diagnosis, or treatment.
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