
Sensory overload refers to a state in which the brain receives more sensory input than it can comfortably process at one time. This can happen when sights, sounds, smells, textures, or movement signals become overwhelming, making it difficult to focus, think clearly, or remain comfortable. Sensory overload is an experience, not a diagnosis, and it can affect people in many different situations.
This article provides education-only, evergreen information to explain what sensory overload is, how it is commonly experienced, and why it can occur. It does not provide medical advice, diagnosis, or treatment.
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