Category: Mental & Cognitive Conditions

Panic disorder is a mental health condition characterized by recurring, unexpected panic attacks and ongoing concern about having additional attacks. A panic attack is a sudden surge of intense fear or discomfort that peaks within minutes and is often accompanied by strong physical and emotional sensations. People with panic disorder may spend significant time worrying about when the next attack might occur or altering their behavior to try to prevent future episodes.

This article provides a clear, educational overview of what panic disorder is. It is intended for general information only and does not offer medical advice, diagnosis, or treatment.

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Social anxiety is a mental health condition characterized by an intense and persistent fear of social situations where a person may feel observed, judged, or evaluated by others. This fear goes beyond typical nervousness and can interfere with daily activities, relationships, work, or school.

Social anxiety is not simply shyness. It involves a strong emotional and physical response to social interactions that feels difficult to control. This article explains social anxiety in a clear, educational way without providing medical advice, diagnosis, or treatment.

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Bipolar disorder is a mental health condition characterized by noticeable changes in mood, energy levels, activity, and thinking patterns. These changes are more intense than normal mood fluctuations and can affect daily functioning, relationships, and decision-making.

Bipolar disorder involves periods of elevated mood and periods of low mood, with varying degrees of intensity and duration. It is considered a long-term condition, though symptoms and experiences differ widely from person to person.

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Obs obsessive-compulsive disorder (OCD) is a mental health condition characterized by ongoing, unwanted thoughts and repetitive behaviors that can interfere with daily life. These thoughts and behaviors are not simply habits or personality traits—they are persistent patterns that can cause distress and take up significant time or mental energy.

This article provides an educational overview of what OCD is, how it is commonly understood, and how it may affect thinking and behavior. The information is for general awareness only and does not provide medical advice, diagnosis, or treatment.

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Post-traumatic stress disorder (PTSD) is a mental health condition that can develop after a person experiences or witnesses a traumatic event. Trauma may involve actual or perceived threats to life, safety, or well-being, and individuals respond to these experiences in different ways.

This article provides a clear, educational overview of PTSD for general informational purposes. It does not offer medical advice, diagnosis, or treatment.

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ADHD stands for Attention-Deficit/Hyperactivity Disorder. It is a neurodevelopmental condition that affects how a person focuses, manages attention, regulates activity levels, and controls impulses. ADHD is commonly discussed in relation to childhood, but it can also affect adolescents and adults.

This article provides an educational overview of ADHD, including what it is, how it is commonly described, different presentation types, and how it may affect daily life. It is for general informational purposes only and does not provide medical advice, diagnosis, or treatment.

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Depression is a mental health condition that affects how a person feels, thinks, and experiences daily life. It is often described as a persistent low mood or loss of interest in activities that were once enjoyable. Unlike temporary sadness or emotional reactions to specific events, depression tends to last longer and can influence many areas of life.

Depression exists on a wide spectrum. Some people experience mild but ongoing symptoms, while others may notice more intense or disruptive changes. This article provides an educational overview of depression for general informational purposes only.

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Anxiety is a natural human response involving feelings of worry, nervousness, or unease. It often appears in response to situations that feel uncertain, stressful, or challenging. In everyday life, anxiety can play a role in helping people stay alert, cautious, or prepared.

When anxiety becomes persistent, intense, or difficult to manage, it may be described as an anxiety-related condition. Anxiety exists on a wide spectrum, and experiences can vary significantly from person to person.

This article provides an educational overview of anxiety for general informational purposes only.

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