conditions101, Author at Conditions 101

January 21, 2026January 21, 2026

What Is Poor Sleep Quality?

Adult man sitting on a couch in a calm living room with a tired, reflective expression, representing an educational overview of poor sleep quality. — A calm everyday scene introducing an educational article explaining what poor sleep quality is. conditions101.com.

Poor sleep quality refers to sleep that does not feel restful or restorative, even if a person spends enough time in bed. It focuses on how well someone sleeps rather than how long they sleep. People with poor sleep quality may wake up feeling tired, unrefreshed, or mentally foggy despite getting what seems like a full night of sleep.

This article provides an educational overview of poor sleep quality, including what it means, common signs, contributing factors, and how it may affect daily life. It is for general informational purposes only and does not provide medical advice, diagnosis, or treatment.

January 21, 2026January 21, 2026

What Is Muscle Pain?

Adult woman sitting on a couch in a calm home setting, gently massaging her shoulder, representing an educational overview of what muscle pain is. — A calm everyday scene introducing an educational article explaining what muscle pain is. conditions101.com.

Muscle pain is a common physical experience involving discomfort, soreness, tightness, or aching in one or more muscles of the body. It may affect a small, specific area or feel more widespread. Muscle pain is sometimes referred to as myalgia and can range from mild and temporary to more noticeable and persistent.

This article provides an educational overview of muscle pain, including what it is, how it is commonly experienced, contributing factors, and how it may affect daily life. It is for general informational purposes only and does not provide medical advice, diagnosis, or treatment.

January 21, 2026January 21, 2026

What Is Indigestion?

Adult man sitting on a couch in a calm home setting with his hand resting on his upper abdomen, representing an educational overview of what indigestion is. — A calm everyday scene introducing an educational article explaining what indigestion is. conditions101.com.

Indigestion is a general term used to describe discomfort or uneasiness in the upper digestive tract, often occurring during or after eating. It is sometimes referred to as dyspepsia. Indigestion is not a single condition but a collection of symptoms related to how the stomach and upper digestive system feel and function.

This article provides an educational overview of indigestion, including what it is, how it is commonly experienced, contributing factors, and how it may affect daily life. It is for general informational purposes only and does not provide medical advice, diagnosis, or treatment.

January 21, 2026January 21, 2026

What Is Psoriasis?

Adult woman sitting outdoors in a calm public space with visible psoriasis patches on her elbow, representing an educational overview of what psoriasis is. — A calm, real-life setting illustrating visible skin changes commonly associated with psoriasis. conditions101.com.

Psoriasis is a long-term skin condition that affects how quickly skin cells are produced and replaced. In people with psoriasis, skin cells build up faster than usual, leading to visible changes on the surface of the skin. These changes are often described as patches that may look raised, scaly, or discolored.

This article provides an educational overview of psoriasis, including what it is, how it affects the skin, common ways it is described, and how it may influence daily life. It is for general informational purposes only and does not provide medical advice, diagnosis, or treatment.

January 21, 2026January 21, 2026

What Is ADHD?

Adult man sitting at a table in a calm home setting with a thoughtful expression, representing an educational overview of what ADHD is. — A calm lifestyle image introducing an educational article explaining what ADHD is. conditions101.com.

ADHD stands for Attention-Deficit/Hyperactivity Disorder. It is a neurodevelopmental condition that affects how a person focuses, manages attention, regulates activity levels, and controls impulses. ADHD is commonly discussed in relation to childhood, but it can also affect adolescents and adults.

This article provides an educational overview of ADHD, including what it is, how it is commonly described, different presentation types, and how it may affect daily life. It is for general informational purposes only and does not provide medical advice, diagnosis, or treatment.

January 21, 2026January 21, 2026

What Is Diabetes?

Adult woman sitting calmly in a living room with a thoughtful expression, representing an educational overview of what diabetes is. — A calm lifestyle image introducing an educational article explaining what diabetes is. conditions101.com.

Diabetes is a general health condition that affects how the body manages blood sugar, also known as glucose. Glucose is an important source of energy for the body’s cells. Diabetes occurs when the body has difficulty regulating glucose levels within a typical range, leading to higher-than-normal amounts of glucose in the blood.

This article provides an educational overview of diabetes, including what it is, how the body normally regulates blood sugar, common types of diabetes, and how it may affect daily life. It is intended for general informational purposes only and does not provide medical advice, diagnosis, or treatment.

January 20, 2026January 20, 2026

What Does Anxiety Feel Like Physically?

Adult woman sitting calmly on a couch with her hand resting on her chest, representing an educational overview of how anxiety can feel physically. — A calm lifestyle image introducing an educational article about the physical sensations commonly associated with anxiety. conditions101.com.

Anxiety can affect the body in many noticeable ways. While anxiety is often thought of as an emotional or mental experience, it frequently involves physical sensations as well. These bodily responses are part of the body’s natural stress reaction and can vary widely from person to person.

This article provides an educational overview of the physical sensations commonly associated with anxiety, how they may present, and how they can influence daily life. It is for general informational purposes only and does not provide medical advice, diagnosis, or treatment.

January 20, 2026January 20, 2026

What Is Costochondritis?

Adult woman sitting calmly in a living room and gently touching her chest, representing an educational overview of what costochondritis is. — A calm lifestyle image introducing an educational article explaining what costochondritis is. conditions101.com.

Costochondritis is a condition involving inflammation or irritation of the cartilage that connects the ribs to the breastbone (sternum). This cartilage plays an important role in allowing the rib cage to expand and move during breathing. When this area becomes irritated, it can lead to localized chest discomfort.

This article provides an educational overview of costochondritis, explaining what it is, where it occurs, how it is commonly described, and how it may affect daily life. It is intended for general informational purposes only and does not provide medical advice, diagnosis, or treatment.

January 20, 2026January 20, 2026

What Is Dizziness?

Adult man sitting calmly in a living room with a thoughtful expression, representing an educational overview of what dizziness is. — A calm lifestyle image introducing an educational article explaining what dizziness is. conditions101.com.

Dizziness is a general term used to describe a range of sensations related to balance, orientation, or perception of movement. People may use the word “dizzy” to describe feeling lightheaded, unsteady, off-balance, or as though their surroundings are moving. Because dizziness can feel different from person to person, it is considered a broad, descriptive symptom rather than a single condition.

This article provides an educational overview of dizziness, including what it means, how it is commonly described, typical contributing factors, and how it may affect daily life. It is for general informational purposes only and does not provide medical advice, diagnosis, or treatment.

January 20, 2026January 20, 2026

What Is Thyroid Dysfunction?

Adult woman sitting in a calm living room and gently touching her neck, representing an educational overview of what thyroid dysfunction is. — A calm lifestyle image introducing an educational article explaining what thyroid dysfunction is. conditions101.com.

Thyroid dysfunction is a broad term used to describe when the thyroid gland does not function as expected. The thyroid is a small, butterfly-shaped gland located at the front of the neck. It plays an important role in regulating many of the body’s internal processes, including how the body uses energy.

This article provides an educational overview of thyroid dysfunction, explaining what it means, how the thyroid normally works, common ways dysfunction may present, and how it can affect daily life. It is for general informational purposes only and does not provide medical advice, diagnosis, or treatment.